Monday, October 20, 2008

Non-Sucky Yoga Month

I (heart) Havi Brooks (and her duck Selma) and am a recently new fan of her work, especially her stuff on Dance of Shiva (which is something I've been doing for almost a month now and will post about some other time).

Havi's got a great promotion going on for the next couple of weeks, "Non-Sucky Yoga Month". Included in her "package thing" is Paul Grilley's Yin Yoga DVD and some awesome stuff from Havi to get you started and to get the most out of the DVD.

If you're looking for something new to kick up your yoga practice, or you're looking for something to get you started with yoga without a lot of "woo woo foo foo" stuff, check this offer out. It might just be what you are looking for.

And if not, check out Havi's blog anyway - good stuff there! * o


Sue said...

My Structural Integrationist is trying to talk me into yoga. One day perhaps...

Eveline Maedel said...

I'm convinced that without regular massage therapy and a bit of yoga each morning, I wouldn't be able to work without being all stiffened up!!