Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, March 15, 2009

Sunny Days and other ways I'm avoiding working on stuff

"Sunny Days, oh sunny sunny days....ain't nothing better in the world I know, then lying in the sun with my radio....."

Of course, if Lighthouse were to record that tune today instead of back in the 70's it would have to be "ain't nothing better in the world I know, then lying in the sun with my iPod, or iPhone, or Blackberry....etc...." :)

It's been a glorious sunny weekend, and while I'm not naive enough to think that spring is here yet, I do loves me some sunshine. I just came back from a walk with Buffy, my new iPod (she's slim, sleek, decked out in killer purple and I'm pretty sure could save me from vampires..) and there ain't nothing better in the world I know than a walk in the sun with tunes on the iPod and a chance to reflect on my week - the good, the bad and otherwise OK.

The application is in!

I submitted my application to Spirations last week, and am now just waiting for my interview. It's helping me to work on patience, since I always want to do everything right now. I'm looking forward to this next step in the journey, even though I'm also freaking out about whether I've made the right choice or can do this. Repeat to self: "I can do this. It will be OK."

Love to hear the Robin going Tweet, Tweet, Tweet!

Twitter. I need a Twitter intervention. I'm spending so much time on there lately that Facebook has called up asked me if we're still friends. Seriously. But I've met a bunch of cool people, or "Tweeps" so it's not all bad!

I can't see clearly now...

Little floaters in my eye,
You're so annoying when you pass by...

Last month the vitreous fluid in my left eye began to detach - which is apparantly a common occurence and not too serious, but has caused several large floaters to take up residence in my eyeball and not leave. My optometrist originally said 7-10 days and things would settle down. Friday he said the good news was no retinal tears, but the floaters are around to stay. Eventually I'm supposed to get used to it. Meanwhile, if you pass by me and I'm randomly swatting non-existence things around my head just ignore me. Can't wait for blackfly season.

Because if Havi said jump off a bridge....

Jewish cookies. I heart Havi Brooks and am a big fan of the work she, and that adorable duck of hers, does. Such a big fan that she has me twirling my arms around my head in some bizarre sort of "do it wrong to get it right" yoga called Shiva Nata, regularly stretching with what she calls non-sucky yoga, and adding to my vocabulary with words like "biggification" and "stuckify". So when Havi mentioned these cookies called "hamentaschen" (or Havi's cookies in my house because I can't pronounce that) I thought, "those look delicious, I'm going to make some". I'm not even sure I like figs, but whatever I had to make them. So that is what I spent most of yesterday doing. Trying to make those damn cookies. See it looked easy enough on the blog, but I'm pretty sure that was just some trick of Havi's now, like Shiva Nata. It's the cookie form of Shiva. Anyway, as I was desparately trying to get my crumbling cookie dough to roll out, the countertop covered in flour and cookie bits, remembering finally that I don't like to make cookies, my husband smirks and asks "where did you say you got that recipe from again?" I wanted to answer that I was pretty sure it was channelled from the seventh circle of Hell or something, but I just mumbled "Havi's blog" and kept on rolling. Bless his heart, he gave me that patient "my wife and her crazy ideas" look and didn't say much more. My cookies look nothing like the ones pictured on Havi's blog (note to self: look at the picture next time). But, here's the thing, they are good. I mean really, really good. These are like the best cookies I've eaten! I'll bet the ones she makes are even better. Curse you Havi and your precocious ducky Selma! Check out Havi's blog, but for God's sake, stay away from the cookies!

Hmmm....I think it's time for a cookie break! * o
Share/Save/Bookmark

Saturday, January 03, 2009

What I love most...


...about being off this week:

  • sleeping in
  • yoga and prayer in the mornings
  • reading, and getting totally absorbed in good novels
  • feeling the creative energy starting to resurface
  • spending time with John and the boys
  • not having to go out in the crappy cold if I don't want to
  • catching up on emails
  • resting in the transition
..so not wanting to go back to work yet....(sigh)... * o
Share/Save/Bookmark

Monday, October 20, 2008

Non-Sucky Yoga Month

I (heart) Havi Brooks (and her duck Selma) and am a recently new fan of her work, especially her stuff on Dance of Shiva (which is something I've been doing for almost a month now and will post about some other time).

Havi's got a great promotion going on for the next couple of weeks, "Non-Sucky Yoga Month". Included in her "package thing" is Paul Grilley's Yin Yoga DVD and some awesome stuff from Havi to get you started and to get the most out of the DVD.

If you're looking for something new to kick up your yoga practice, or you're looking for something to get you started with yoga without a lot of "woo woo foo foo" stuff, check this offer out. It might just be what you are looking for.

And if not, check out Havi's blog anyway - good stuff there! * o
Share/Save/Bookmark

Wednesday, October 01, 2008

This Could be a Really, Funky Mellow Post...


...because I just got back from yoga class and have had a hot, salty, lavender infused bath and I should be like all blissed out and in the zone, but mostly I'm fried and hoping I can post something that makes sense.

I'm feeling guilty because I'm kind of in a blog slump. A giant blog slump. I haven't been posting much lately. Not sure if it's because I'm too busy or just can't figure out what, if anything, to post. Mostly, I think it's just too many choices. When I have a spare moment that doesn't involve working for a living I have all these options. I can read, I can work on my courses (an art course, and a spirituality course - don't ask me why I had to take on two at the same time), I can journal, I can exercise, I can do some art.....etc, etc. The problem with choice overwhelm is that you end up choosing nothing.

I'm trying to be gentle with myself. I'm trying to take care of myself and not do overload. I really don't want to wind up the winter in the same state of exhaustion I was in last spring. It's all about balance right? Ya, most days it's balance, shmalance - right out the window. But I keep trying at it, and keep trying to mindful of what I choose to take on, and what I need to let go of. It's a process.

There are two nice things that happened to me today, that I needed to share.

One, I've been blessed today by a sprinkling of comments throughout my blog from a wonderful woman who is taking the same spirituality course as I am. She's taken the time to read my posts from the beginning, which made me realize I've been blogging for three years. Going back through some of those old posts has been a bit like finding an old journal - lots of things I had forgotten about. Thanks, S, for making my day brighter today!

Two, I had some really good comments from my art instructor about my last two assignments. Specifically, she mentioned that I should continue with pastels after the course is over because she thinks I have a "good feel for it". Cool.

If you have any suggestions for how to do balance, and not overload, I'd love to hear them.

image - Island, Jessie Lake, pastels, August 2008
* o
Share/Save/Bookmark

Thursday, May 22, 2008

I'm not bitchy...I'm just releasing

At the end of the yoga session last night, my awesome yoga instructor tells us "you've released a lot here tonight, notice that over the next couple days - how your body has released. You may even feel bitchy, but you're not really, you're just releasing".

I want a t-shirt that says "I'm not bitchy, I'm just releasing"............ * o
Share/Save/Bookmark